Как правильно сдать спермограмму

Спермограмма является очень важным и информативным инструментом оценки репродуктивного здоровья мужчины. Это обязательный анализ, который необходимо сдать мужчине для выяснения причин бесплодия у пары. Поскольку частота мужского бесплодия почти сравнялась по частоте с женским, то путем сдачи спермы перекрывается фактически половина необходимых диагностических мероприятий при обследовании бесплодной пары. Это рациональный и быстрый путь поиска проблем в паре и исключает ситуацию, когда женщина годами обследуется и лечится у гинеколога, а вдруг выясняется, что причина бесплодия в "плохой" сперме мужчины.
1

Половое воздержание

Половое воздержание (абстиненция) - от 5 до 7 дней, для исключения попадания клеток с репродуктивной системы женщины
2

Отказ от алкоголя

Прием алкоголя недопустим, период отказа от последнего составляет около 8-10 суток
3

Отказ от медикаментов

Отказ от любых снотворных, успокоительных, сильнодействующих препаратов, анаболиков, цитостатиков - не менее одного месяца
4

Осторожно! Тепло!

Исключить влияние интенсивного тепла на участок половых органов в течение суток (сауна, горячая ванна, подогрев сидений в машине) - 10 дней
5

Быть здоровым на момент обследования

Проводить исследования можно не ранее чем через 2 недели после воспалительных заболеваний мочевыводящих путей, а также острых простудных заболеваний и других заболеваний, сопровождающихся повышением температуры тела
6

Исключите перегрузки

Рекомендуется исключить тяжелые физические нагрузки и стрессы накануне проведения исследования
7

Достаточное количество материала

Важно собрать весь эякулят (каждую каплю). Первая порция спермы содержит наибольшее количество сперматозоидов

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